Your body is a delicate machine that requires care and maintenance. It is designed to work in special rhythms that are easy to ignore. When we ignore the natural rhythms of sleep and wakefulness, we may be harming our bodies. Scientists continue to discover different ways that our sleep cycles and eating habits can impact our health and brain function. It turns out that raiding the fridge at midnight might hurt your memory.
Huffington Post interviewed researchers that recently conducted a study on mice.
http://mrtestprep.com/can-raiding-the-fridge-at-midnight-hurt-your-memory/ ** Michael Romano – Mr. Test Prep | @MrTestPrep – Tutoring Service | Educational Consultant® ** http://mrtestprep.com/